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Stress In The Workplace E-Learning Module

Work-related stress is one of main health hazards in the workplace which can be difficult to identify. Work-related stress is a reaction to pressure, excessive workloads or harassment this course is designed to help you understand what can cause stress, what the employer’s legal obligations to mitigate stress are and how to reduce the risk of someone developing stress.

The course has a multiple-choice test at the end and successful delegates will get a downloadable certificate to show they have completed and understood the contents of this course.

  • What Is Stress?
  • Stress Can Involve
  • Your Employers Legal Obligation
  • What Causes Work Related Stress?
  • So What Stresses You Out?
  • Physical Environment
  • Nature Of The Job
  • Contractual Issues
  • Work Relationships
  • What Are Feelings Of Stress?
  • What Stress Can Lead To In The Workplace
  • The 7 Workplace Stressors
  • Health And Stress

I don't have Microsoft Office or Microsoft Word, what should I do?

If you don't have Microsoft Office, or Microsoft Word installed on your PC or Mac, don't worry - you can still use our products. You can get a free alternative from Open Office.

Open Office Org is open-source developed alternative to Microsoft Office, developed by a large software company called Oracle. Open Source means the company who build the software, allow 100% use of it, 100% free.

Since Open Office is specifically developed to be exactly the same as Microsoft Office, with all the same programs in the suite (Eg: Word, Excel, Access and Power Point) - it will freely open any Microsoft Office file-format. Meaning, just because a document was written in Microsoft Word, doesn't mean it can't be opened in another program. Open Office will do that, and vise versa.

To download and install Open Office;

  1. Go to
  2. On the left hand side, click 'I want to download Open Office'. In the green box, click the main link which starts with 'Start downloading'
    • Windows Only:When the program has downloaded, click Install and wait for the program to install.
    • MAC OSX Only:When the program has downloaded, a notification box will pop up with an arrow from the Open Office Icon to the Applications Folder in Finder, drag the icon to the Applications folder to install the program.
  3. You are now ready to use Open Office, and the documents you have purchased from us.